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Vegan Greek Inspired Salad

Vegan Greek Inspired Salad

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Prep Time 10 minutes
Cook Time 10 minutes
Servings: 2
Calories: 313
Ingredients Method Nutrition

Ingredients
  

  • 250 g firm tofu
  • 1 small cucumber
  • 2 medium tomatoes
  • 1/4 cup black olives pitted
  • 1/2 small red onion
  • 1 tbap olive oil
  • 2 tbsp balsamic vinegar
  • 2 tsp lemon juice
  • 1 tsp garlic powder
  • 1/2 tsp onion powder

Method
 

  1. Use paper towel to absorb excess fluid from the tofu, chop into small cubes and season with garlic and onion powder.
  2. Add a drizzle of olive oil to a nonstick pan and cook tofu over medium heat for 7-10 minutes or until golden brown. Once cooked, set aside.
  3. While tofu is cooking, dice the tomato and cucumber into small pieces, cut the onion into thin slices and cut the olives in half.
  4. Add prepared vegetables to a medium bowl. Add tofu, balsamic vinegar, lemon juice and remaining olive oil. Mix to combine and serve into two bowls.

Nutrition

Calories: 313kcalCarbohydrates: 7gProtein: 17gFat: 23g
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