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Peanut Satay Tofu Stir-Fry

Peanut Satay Tofu Stir-Fry

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Prep Time 10 minutes
Cook Time 20 minutes
Servings: 4
Calories: 345
Ingredients Method Nutrition

Ingredients
  

  • 450 g tofu cubed
  • 4 cups mixed vegetables chopped
  • 4.5 tbsp peanut butter
  • 3 tbsp light soy sauce
  • 1.5 tbsp honey
  • 2 tbsp lemon juice
  • 1 cup light coconut milk
  • 1 red chilli
  • 1 tsp sesame seeds
  • 1 lime
  • coriander to garnish

Method
 

  1. Heat 1 tbsp olive oil over medium-high heat in a large pan or work. When hot add the tofu, stir fry until golden brown
  2. Add another 2 tsp of olive oil to the pan, stir fry veggies in 2 batches, set aside
  3. Whisk dressing ingredients together, set aside
  4. Turn heat down to low, add tofu and veggies back to the pan/wok and pour over the dressing, stir well. Turn off heat

Nutrition

Calories: 345kcalCarbohydrates: 14gProtein: 17gFat: 23g
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